The next session begins January 9th, 2019!
(right before the F3 classes!)
Wednesdays 6:00 to 7:15pm
Sundays 2:00 to 3:15pm
F3 - Fitness Focus Flo
(right after the Thrive classes!)
Wednesdays 7:15 to 8:15pm
Sundays 3:15 to 4:15pm
First Class Free!
Come check out our classes any time, no appointment needed!
You can start classes at any point, even in the middle of a session. Classes missed at the start will be taken in the next session!
Dates for 2019 Sessions
"New Year" Session
January 9th to March 31st, 2019
April 10th to June 30th, 2019
We will offer throughout the summer, intro workshops and seminars on specialty topics and come back strong in September!
"Light in the Dark" Session
September 18th to December 8th, 2019
Here you will find the topics we will learn throughout the session. Let us know if you have any questions or requests!
Progressive and accessible to all, these workshops are great whether you do the regular classes or not!
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