FEES

WOMEN'S GROUP CLASSES

Join classes

anytime!

Your first class is

free!

The next session starts January 9th, 2019!

MORE-FOR-LESS PACKAGES!

FLEX-OPTIONS


Combo

Self-Defense & F3

12 week session

48 classes

50+hrs of classes


$180

($205 w/tx)


$3.75/class


Women Thrive

Self-Defense

12 week session

24 classes

1h15min/class


$144

($165 w/tx)


$6.00/class


F3

Fitness Focus Flo

12 week session

24 classes

1h/class


$144

($165 w/tx)


$6.00/class


À la Carte

sd

10hrs of training

Over a period of 6m



$130

($150 w/tx)


$13.00/class


Drop-In

sd

1 to 2hrs of training

Pay as you go



$17.50 / $21.50

($20 / $25 w/tx)


$17.50 / $21.50/class

Max 650$ a year!

Your investment, in memberships, will be a maximun of $650+tx per yearwhich represents a $200 rebate! 

Research shows that to ensure a maximum integration of the skills learned,

a minimum of 6 months of training is best. Our goal is to make that ideal accessible! 


Bring a friend, get 20% off each!

If your friend registers for a session, you both get 20% off your next session!


For Rise Self-Defense Classes...

Simply click below to get all the information pertaining to these classes!

PRIVATE COACHING & TRAINING

Talking Session


$85 / hr

(tx included)

(Can be done online

via VideoChat or in person)


Active Session


$100 / hr

(tx included)

(for self-defense work, please bring with you a partner to train with)


PRIVATE GROUPS

At Our Location


$100 / hr

(+ taxes)

At Your Location


$130 / hr - first hour

$110 / hr - following hours

(+ taxes)

Groups of 5 to 25 participants

Groups of up to 40 participants

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