This is a fantastic Intro to Self-Defense in 4 x 1.5 hour classes, on Saturdays, 12:30 to 2pm
(No experience needed, all fitness levels welcomed, wanting to have fun while kicking butt required!)
95% of Self-Defense is prevention... Here are the best prevention strategies for all circumstances!
Most effective hits, targets, within dynamic (and safe!) scenarios aka Asskickology (copyright Kevin Secours )
We can absolutely defend ourselves when on the ground--we just need to know how! This Intro is it!
Want to know how to get out of body grabs and holds?
This is your Intro to it!
September 8th, 2018
12:30 - 2pm
September 15th, 2018
September 22nd, 2018
September 29th, 2018
Come for one or come for all!
Choose the workshops that interest you most - Register here or on the spot!
Per class: 25$ (taxes included) - For all 4 classes: 75$ (taxes included)
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